A calm, supportive space for women with ADHD to build sustainable structure, strengthen self-trust, and rediscover the steady light of their own capability — free from shame and pressure.
enduringLight.coach
Small founding group (1–3 women) for high-capacity women in helping professions.
Our Mission
Enduring Light Coaching provides women with ADHD a calm, supportive space to build sustainable structure, strengthen self-trust, and rediscover the steady light of their own capability — free from shame and pressure.
About Your Coach
Hi, I'm Renae. I hold a Bachelor's degree in Psychology and carry an ADHD diagnosis of my own. That combination isn't a coincidence — it's the foundation of everything I offer as a coach.
I've spent years discovering which strategies actually work when your brain is wired differently. Not the advice written for neurotypical minds, but real, tested tools that helped me build structure, self-compassion, and momentum — even on the hard days.
Now I bring those same tools to women who are ready to stop fighting their brains and start working with them. Whether you're newly diagnosed, long-diagnosed, or somewhere in the middle of figuring it all out — you belong here.
Services & Pricing
I'm piloting a 4-session ADHD coaching container for high-capacity women in helping professions who are exhausted from being the strong one. This is a small beta group (1–3 women) as I refine my approach.
A complete 4-session coaching container designed to build sustainable structure and self-trust — created for high-capacity women in helping professions who are ready to stop white-knuckling through their days.
If you're curious about the beta, I'd love to connect. Let's talk before you commit to anything — get a feel for the coaching relationship and see if Renae is the right fit.
A focused 60-minute coaching session to tackle a specific challenge, build a strategy, or just get unstuck — no long-term commitment required.
About the Beta Program: Renae is currently completing her coaching certification. In the meantime, she's offering the Founding Beta Package at a significantly reduced rate — as part of a small, intentional cohort. This is a genuine opportunity to receive high-quality, psychology-informed ADHD coaching while helping shape the program. Rates will increase once certification is complete.
Ethical Practice
Transparency about what coaching is — and isn't — matters deeply. Here's how Renae approaches her work with integrity.
Renae provides ADHD-informed coaching and reflective support for adult women who experience overwhelm, burnout, and challenges related to attention, organization, emotional regulation, identity, and self-trust. Her work is strengths-based and neurodiversity-affirming, with an emphasis on understanding how ADHD uniquely shows up in women across different life stages.
Sessions may include guided reflection, journaling, creative exercises, psychoeducation about ADHD, values clarification, and collaborative development of systems and strategies that support daily life.
Coaching is not therapy, counseling, or mental health treatment. Renae does not diagnose ADHD or any mental health condition, nor does she provide psychotherapy, crisis intervention, or treatment for mental health disorders.
Coaching is best suited for individuals who are emotionally stable and able to engage in reflective, goal-oriented conversations. If a client is experiencing significant mental health distress, unresolved trauma, or crisis-level concerns, Renae will recommend working with a licensed mental health professional and can assist with referrals when appropriate.
The goal of coaching is to help clients better understand their patterns, reduce shame, and build practical, compassionate approaches that work with — not against — their brains. Coaching focuses on present-day functioning, self-awareness, skill-building, and forward-looking goals.
What Clients Say
Real results from real people who chose to show up for themselves.
Renae has a gift for making you feel completely understood. For the first time, my ADHD didn't feel like a flaw — it felt like something we could actually work with.
I was skeptical coaching could help. What I didn't expect was how practical and personalized it would be. Renae doesn't give you generic advice — she builds something just for your brain.
✦ Testimonials are representative placeholders. Real client stories coming soon. ✦
Get in Touch
Book a free no-pressure conversation or send a message. There's no commitment — just a conversation about where you are and where you'd like to be.
enduringLight.coach
No-pressure conversation · Video call · No obligation
Within 1–2 business days
Adult women with ADHD — especially those in helping professions navigating burnout and overwhelm.